InterActive for Life – ICAA Inventory
The Inventory is a three-part survey designed to help physical activity participants and instructors become aware of all the ways they can increase positive feelings, interactions, and a sense of belonging in group activities.
PARTICIPANT INVENTORY
This tool is for participants in physical activity programs. This is not an evaluation of a program or an instructor. This tool aims to help participants increase awareness and options for enhancing participation and the ways you can feel good in group activities. Don’t worry about the scores.
Part 1: I can Move – Readiness to Move in a Group Activity
https://www.surveymonkey.ca/r/6J8VYJ8
Part 2: Moving with Someone – Awareness of Moving with Others
https://www.surveymonkey.ca/r/6XZCMM7
Part 3: Moving as a Group – Awareness of Movement Mood & Group Dynamics
https://www.surveymonkey.ca/r/6XZR8BT
INSTRUCTOR INVENTORY
This tool is for all instructors (leaders). Whether you organize informal games or teach classes, such as fitness, yoga, or dance, this tool invites you to pay attention to what you see, what you sense, and what you feel in your own body as you lead. Your leadership has the power to create spaces where people feel confident, connected, and energized. This tool supports you in continuing to grow that impact.
Part 1: I Can Move – Movement Options & Opportunities
https://www.surveymonkey.ca/r/6NQMBRG
Part 2: Moving with Someone – Movement Interactions
https://www.surveymonkey.ca/r/6NQWC2J
Part 3: Moving as a Group – Belonging & Group Dynamics
https://www.surveymonkey.ca/r/6NJBWJB
Inventory Resources
The following matrix presents the dimensions of IntraAction (I Can Move), InterAction (Moving with Someone), ExtraAction (Moving as a Group). For each dimension, please click on the emoji to access resources for physical activity participants and instructors.
You can also use the side menu to navigate the resources.
| Dimension | IntraAction | InterAction | ExtraAction |
| I Move | Moving with Someone |
Moving in a Group | |
| Function | 🌿 Movement Possibilities (I Can Move) |
🤝 Movement Connection (Seeing & Being Seen) |
🧑🤝🧑 Movement Accessibility (Everyone is Welcome) |
| Form | 🔄 Adapting Movement (Moving My Way) |
📈 Learning & Improving Together (Gains in Confidence & Competence) |
🌟 Giving to the Group (Shared Leadership) |
| Feeling | 🧡 Feelings in Action (Emotion in Movement) |
😊 Feelings in InterAction (Shared Exertions & Expressions) |
🎶 Group Vibe (Emotions in Collective Movement) |
| Flow | ⚡ Feeling Alive (Moving with Freedom) |
🔗 Moving in Sync (Responsive Rhythms) |
🌈 Group Identity (We are the Activity) |
Function2Flow Motivational Matrix
The following is an example of how this matrix was applied in a research setting. The matrix was developed through an individual, interpersonal and community analysis of the Function2Flow dimensions of Physical Activity Education experienced in ICAA NuStep award-winning wellness communities.
